Due to the early initiation the sport requires and the high commitment it comes with, a parent's role it's crucial in the gymnast's...

Gymnasts from Wings Rhythmic Gymnastics, Sofiia Chalbash and Alisa Volchan, both Ukranian refugees residing in Athlone, participated in...

The Athlone Croí na hÉireann festival group hosted an awards night last Tuesday, May 2 where WRGC won an award for best new entrant. The...

The Wings Rhythmic Gymnastics Easter Camp received a visit from an RSA (Road Safety Authority) road safety education team member that...

The WRGC competitive squad took part for the first time in Gymnast Ireland's National Series. Eleven club gymnasts competed in the...

Wings Rhythmic Gymnastics Club will be marching in the St.Patrick's parade Sunday 19th of March, organised by Athlone Croí Na hÉireann....

Four Wings gymnasts participated last Saturday, February 25th, in the Miss Valentine event, hosted by YouRitMix School of Rhythmic...

It's no secret there are a number of many different approaches to coaching. However, one of the most traditional approaches is very...

Rhythmic gymnastics is a young person's sport. In fact, the average age of the gymnasts in the World Championships in Baku was only...

It's no secret that rhythmic gymnastics is a sport, where athletes peak typically in their late teens (15-20), making it an early...

Women in Sport UK, spoke at a webinar hosted by Gymnastics Ireland about the research they conducted about teenage female participation...

Rhythmic Gymnastics is a relatively new sport comparing to other Olympic Sports. For a few years, rhythmic gymnastics had to develop, it...

Athlete A has become a hugely popular documentary since it's release on Netflix on June 24th of 2020. While the main focus of the story is...

Throwing apparatuses with any part of our body and performing beautiful movements when it in the air to then catch it gracefully is not...

The story of our life. Every rhythmic gymnast has heard the famous question: "Can you do a flip?". And when we tell people that not...

In the gym we train our physical abilities and skills in order to create the perfect routines. Many gymnasts work tirelessly in order to...

A way often used to gain hip flexibility is the "pulling" method. This consists of a coach or teammate pulling a gymnast's leg to keep it...

There isn't as much research on injuries in rhythmic gymnastics as there is in other sports, but it is safe to say that feet and spinal...

Clubs are starting to finally open their doors. This means there is so much work to get done. Gymnasts, coaches and parents are excited...

In this post, we are going to open Pandora's box and discuss men's rhythmic gymnastics. That's right, it does exist. And no, it is not...