For beginners and multi-sport children Focus: • Fundamental Movement Skills (FMS) • Introduction to rhythmic gymnastics • Fitness • Learn through play • Enjoyment • Skill development • Life skills

Designed for children aged 3-5 Focus: • Creativity • Physical coordination • Socialisation and behaviour • Play-based activities incorporating music, movement, and storytelling.

For athletes with intellectual disabilities Focus: • Fundamental Movement Skills (FMS) • Fitness • Competition preparation • Routine memorisation • Confidence building • Skill development

Focus: • Fundamental Movement Skills (FMS) • Introduction to rhythmic gymnastics • Fitness • Learn through play • Enjoyment • Skill development • Life skills

Invitation Only Focus: • Building fundamental skills and technique • Routine memorisation and preparation for competition • Providing a strong base for future achievements • Learn through play • Sport-specific skill development and preparation for inclusive competitions

Invitation Only Focus: • ​​Increased training volume and intensity • Tactically, technically, physically and artistically. • Prepare for competitions and attend international tournaments.